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#12 How routine nurtures a healthy mind. episode artwork

Sep 13, 2023 24 min

#12 How routine nurtures a healthy mind.

from Peanut Butter Neya Time Hosted by Peanut Butter Neya Time

In this week's episode Neya discusses how routine helps her and why she believes it can benefit you in any shape or form. New episodes weekly on all podcast platforms + ⁠⁠Youtube⁠⁠ for video version. Follow Neya: Pod - @peanutbutterneyatime IG - @supertoneyan YT - @neya TikTok - @itsneyasworld Would love to hear from you guys, send me a DM or comment on my YT vid!

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#12 How routine nurtures a healthy mind.

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This episode was published on September 13, 2023.

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