12. How to Have Fun Without Alcohol episode artwork

EPISODE · Sep 20, 2022 · 29 MIN

12. How to Have Fun Without Alcohol

from Unbottled Potential

Are you afraid to quit drinking and become a social recluse? In this episode, Amanda discusses how socializing without alcohol can be challenging, but it's possible if you shift your mindset. She discloses how testing the waters helped her to realize which social events were not fulfilling for her and reminds you that you have control over your social life. Tune in and choose events that offer you a greater chance for connection! Key Highlights: [00:01 - 07:15] Opening Segment • How to quit drinking without becoming a social recluse How to shift your mindset around social life • If something isn't fun without alcohol, it probably isn't worth doing [07:16 - 14:23] Reimagine Your Social Life So You Don't Become a Social Recluse • How Amanda took on a persona to fit in and be like everyone else • Make sure to test the waters by going back into the same social situations • How social activities become overstimulating or unsatisfying after stopping drinking [14:24 - 21:20] How to Reconnect and Have Fun Again • You need to take control and investigate what brings you joy. Be clear on what it is that you enjoy doing • Why it's key to look back to your inner child for guidance [21:21 - 29:09] Closing Segment • Sit down and make a list of what sounds joyful or entertaining Joy is your birthright • Apply your dreams and desires to your current social life Key Quotes: "If it's not fun without alcohol it's probably just not fun." Amanda Kuda "Your mindset is what drives your actions." - Amanda Kuda Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com  It's time to unbottle your potential. Apply to work with Amanda. If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Episode metadata supplied by the publisher feed · Published Sep 20, 2022

Embed this episode

NOW PLAYING

12. How to Have Fun Without Alcohol

0:00 29:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Unbottled Potential?

This episode is 29 minutes long.

When was this Unbottled Potential episode published?

This episode was published on September 20, 2022.

Can I download this Unbottled Potential episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!