12. How to Protect Your DNA from Stress

from The DNA Advantage: Healthy On Purpose · host The DNA Advantage | Lisa Witherow, MSc, FDN-P

In this episode, I will be reviewing how stress impacts our DNA and five ways we can help counteract stress on a daily basis so we can avoid the negative health effects. If you enjoy my podcast and want notifications of new episodes, please subscribe, and if you would like access to more of my resources and live videos, I would love to have you join my community. https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

Embed this episode

Attribution link and audio player

Ready to play

12. How to Protect Your DNA from Stress

0:00 17:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The DNA Advantage: Healthy On Purpose?

This episode is 17 minutes long.

When was this The DNA Advantage: Healthy On Purpose episode published?

This episode was published on September 12, 2024.

Can I download this The DNA Advantage: Healthy On Purpose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!