EPISODE · Mar 17, 2025 · 20 MIN

12- How To Take A Leap Of Faith

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

Welcome to today's episode, I go deep into taking that leap of faith, even when things feel impossible. You know that feeling when you are standing on the edge of something big, and you know it is your next right move, but it feels so freaking scary. You know what I am talking about. Well, I go into how to navigate taking that leap of faith, even when it feels really hard.

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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12- How To Take A Leap Of Faith

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