#12 Is it the right time to diet?

Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you figure out whether now is the right time for you to be in a fat loss phase.  Do you want to be on a diet during Christmas? 🎄 I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching