12: It’s a man’s (slimming) world - No Shame In A Gain

What this episode covers

Why it’s easier for men to lose weight, owning clothes in a variety of sizes, whether it’s good or bad to have a slimming partner, setting yourself targets, food diaries, the attitude of the person who weighs you and lots of predictions about how much Jo will eat while on holiday. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 32 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on August 15, 2019.

What is this episode about?

Why it’s easier for men to lose weight, owning clothes in a variety of sizes, whether it’s good or bad to have a slimming partner, setting yourself targets, food diaries, the attitude of the person who weighs you and lots of predictions about how...

Can I download this No Shame In A Gain episode?

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