#12: Jamie Clements - The Breath Revolution, Altered states of consciousness, optimisation, life philosophy, anxiety to awareness, Psychedelics and life purpose

In this episode, I sit down with breathwork powerhouse Jamie Clements for a rich, soulful journey into the science, mystery, and transformative power of the breath. From panic attacks in the corporate world to leading global breathwork experiences, Jamie shares how breathing became not just a tool, but a life philosophy. We unpack the rise of breathwork in the age of distraction, its surprising parallels with psychedelics, and how ancient practices are quietly reshaping the modern wellness space. This one goes deep into sovereignty, purpose, and becoming nobody.Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. Jamie is trained in a variety of breathwork modalities and tailors this to his clients and groups accordingly. Whether it's performance breathwork for athletes, therapeutic breathwork for healing or simple breathing techniques for nervous system regulation, the power of breathwork can support us all.Links to Jamies work:https://www.instagram.com/jamieclements_/ https://thebreathspace.co.uk/If you enjoyed the podcast make sure to follow, like and subscribe