#12 : January Book Club - 13 Things Mentally Strong People Don't Do (PART 1) : Regulate Your Fears, Mood, & Behaviors For Better Self Control

Brittany & Shannon go over the first 4 chapters of the book "13 Things Mentally Strong People Don't Do" by Amy Morin. You are going to learn so much along the way of this episode about our mother-daughter duo, yourself and/or someone you know and love that is close to you. We go over the pain points and the "Ah Ha" moments we had while reading this book. And you'll hear how this book has changed their lives already. Read along with us, or simply listen to the podcast to get a quick spark notes verison on how much we LOVE this book. We will see you back next week for PART 2 (Chapters 5-8) Find the book & tea we drink on our beautiful (still a work in progress) website! www.southerlandgirls.com