12. Journey from Oncology Nursing to Coaching with Beth Pruessner

Are you accustomed to putting yourself last, & you’re interested in prioritizing yourself instead? It’s one of the least selfish things you can do! In this episode, my friend, Beth Pruessner shares her journey from oncology nursing to coaching & her inspiration along the way. Beth is an ICF Certified Health & Life Coach, Intuitive Eating Counselor & Mental Fitness Coach. She works with busy professional women to go from putting themselves last to prioritizing their own health & wellbeing, creating sustainable changes & designing their own best life. In this episode, Beth & I discuss: The importance of putting your own oxygen mask on first The common “What’s wrong with me?” response to each phase throughout a woman’s life, including perimenopause Her work in hospice The awesomeness of being your own boss The challenges of being your own boss Our addiction to certifications & our tendency to limit ourselves The importance of mental fitness & getting out of our own way Her collaboration with Natalie Benway Correll, LISW, of The WellLived Life & their January 28th & February 25th Hygge (cozy, comfy) retreats Learn more & sign up for her newsletter at CoachBethIC.com, or find her on Facebook, Instagram & LinkedIn. Thank you for listening to The DASH Mindset Podcast! If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too. Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you! Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!