EPISODE · Apr 25, 2021 · 42 MIN

12 kinds of hunger?

from The Healthy Post Natal Body Podcast · host Peter Lap

Send us Fan MailPeter waffles about the dietary-theory of 12 kinds of hunger. Is this legit or is this just a whole bunch of psychobabble to make weightloss sound more complicated than it really is?He's also talking about "exercise for weightloss". Gyms are opening up again in Scotland and a LOT of women have been emailing in asking what the best exercise for weightloss is.He explains why exercising for weightloss is a collosal waste of time.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "OMW" by Dr. Delight for a nice old skool sound.

What this episode covers

Send us Fan Mail Peter waffles about the dietary-theory of 12 kinds of hunger. Is this legit or is this just a whole bunch of psychobabble to make weightloss sound more complicated than it really is? He's also talking about "exercise for weightloss". Gyms are opening up again in Scotland and a LOT of women have been emailing in asking what the best exercise for weightloss is. He explains why exercising for weightloss is a collosal waste of time. Remember to follow us on Instagram and Facebo...

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12 kinds of hunger?

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How long is this episode of The Healthy Post Natal Body Podcast?

This episode is 42 minutes long.

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This episode was published on April 25, 2021.

What is this episode about?

Send us Fan MailPeter waffles about the dietary-theory of 12 kinds of hunger. Is this legit or is this just a whole bunch of psychobabble to make weightloss sound more complicated than it really is?He's also talking about "exercise for weightloss"....

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