12 - Konzentration - Warum wir sie verlieren – und wie du sie wiederfindest

from Gehirnzeit - dein Podcast für mentale Fitness · host Jens Newerla

🎙️ Folge 12: Konzentration - Warum wir sie verlieren – und wie du sie wiederfindest In dieser Folge erfährst du, was Konzentration wirklich ist, warum sie uns nicht unbegrenzt zur Verfügung steht und wie du lernst, sie gezielt zu stärken. Mit Insights und praktischen Tipps für deinen Alltag.Fokus an – Ablenkung ausHier geht's zur Folge 08: Fokus in Tomatenhäpchen 🙌 Dir hat die Folge gefallen?Dann freue ich mich sehr über deine Bewertung auf Spotify oder Apple Podcasts – das hilft, Gehirnzeit sichtbarer zu machen.Du willst in Kontakt bleiben oder hast Fragen und Themenwünsche? Dann vernetze dich gern mit mir – ich freue mich über dein Feedback:📬 Schreib mir direkt über LinkedIn 📢 Oder sende mir deine Fragen & Ideen per Mail / über meine Webseite🔗 Mehr von mir findest du hier:🌐 Webseite: ⁠⁠⁠⁠⁠www.gehirnfitness.eu ⁠⁠⁠⁠⁠📬 Newsletter & Impulse: ⁠⁠⁠⁠⁠Link zum Newsletter⁠⁠⁠⁠⁠ 📱 Folge mir auf LinkedIn: ⁠⁠⁠⁠⁠LinkedIn-Profil⁠

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This episode was published on July 3, 2025.

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