12: Kristen Pappalardo on Health&Fitness and Starting her own Personal Training Studio

In this week’s episode, Manasa interviews Kristen Pappalardo on her health and fitness journey, and how her Personal Training Studio, Fitness Elite, started. Kristen speaks on what it took to be where she is today, and how she’s pushed through challenges and learned how to “turn on her greatness”. Listen for helpful health & fitness tips and how to become more in tune with yourself and your mind. Follow Kristen Pappalardo on Instagram: Instagram.com/kmarie_fitspot and Instagram.com/fitnesseliteusa. Follow The Do Anything Podcast on Instagram: instagram.com/doanythingpodcast and Manasa, Instagram.com/manasa.aechuri. Follow the podcast on Spotify, Apple and Google Podcasts.