#12 Les 4 piliers de l'équilibre hormonal !

Inscris toi au Programme gratuit Yoga 5 Jours 👇Lien d'inscription (https://yogicycle.systeme.io/challengeyoga5j)Le cycle féminin est un véritable baromètre de notre bien-être général.Les règles douloureuses, lourdes, le syndrome prémenstruel, les saut...

An episode of the The Yogi Cycle podcast, hosted by Noémie Mathé, titled "#12 Les 4 piliers de l'équilibre hormonal !" was published on February 7, 2024 and runs 25 minutes.

February 7, 2024 ·25m · The Yogi Cycle

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Episode Description

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Le cycle féminin est un véritable baromètre de notre bien-être général.

Les règles douloureuses, lourdes, le syndrome prémenstruel, les sautes d'humeurs, l'acné hormonale etc sont de véritables indicateurs à ne pas négliger.

Dans cet épisode je te partage une vision d'ensemble de ta santé féminine et les 4 piliers de l'équilibre hormonal.

Parce qu'il me semble essentiel d'agir sur la CAUSE plutôt que sur les symptômes.

J'espère que toutes ces clefs t'aideront à te donner une bonne dose de selflove !

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