12. Lie #5 "I Don't Know Where to Start"

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕Feeling overwhelmed by self-care? What if the real issue isn't the lack of knowledge, but an overload of options? Join me, Jenny Lytle RN, in this transformative episode of the Nurses' Break Room, where we tackle lie number five: "I don't know where to start." Through practical tips and insights, we debunk this myth and offer you actionable steps to prioritize your own needs without guilt. Learn how simple practices like journaling and breaking tasks into small, manageable steps can guide you toward clarity and momentum in your self-care journey.Listen as we explore how recognizing and addressing your needs is crucial for your well-being, not selfish. Discover how to overcome procrastination, set realistic goals, and take the first step toward a balanced life. Drawing from my upcoming book, "Self-Care Isn't Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief," this episode arms you with a roadmap to figure out where you are, where you want to go, and how to get there. Don't miss this empowering conversation that encourages you to just start somewhere and adjust as needed. 💕 Remember...You don't have to choose between loving hospice and protecting your own well-being. I truly believe it's possible to do both. 💕 Enjoying The Nurses' Breakroom with Jenny Lytle, RN? Follow the show, leave a rating and review, and share it with another hospice nurse who could use a little encouragement.  💕 Download your FREE Hospice Nurse's Guide to Less Stress: www.JennyLytle.com/guideJenny Lytle, BSN, RN is the founder of The Hospice Nurse Well-Being Project™ and host of The Nurses' Breakroom with Jenny Lytle, RN. After more than 30 years as a nurse—including over two decades in hospice—she helps hospice nurses reduce stress, prevent burnout, and love hospice again—without sacrificing their own well-being. 💕 🌿 Learn more about The Hospice Nurse Well-Being Project™https://jennylytle.com