12 | Living with Family Estrangement: Navigating the Silent Break with Lee Horton-Carter episode artwork

EPISODE · Apr 2, 2026 · 43 MIN

12 | Living with Family Estrangement: Navigating the Silent Break with Lee Horton-Carter

from The Living Loss: Navigating Life Transitions & Invisible Grief · host Daiana Bernard, LMHC & Cassandra Harris-Towner, LMHC

Daiana and Cassandra, with special guest Lee Horton-Carter, retired psychotherapist, explore the concept of ambiguous loss and family estrangement, shedding light on the psychological and emotional impact of living with estrangement. We would like to mention that today’s conversation does touch on the subject of sexual abuse and could be triggering to some listeners. It is not the overall focus but we wanted to be mindful of everyone’s experiences.  The conversation delves into the experience of estrangement, the impact on identity, and the journey of finding belonging and healing outside of the family system. The conversation delves into the complexities of estrangement and its impact on relationships, identity, and resilience. Lee shares personal experiences and insights, highlighting the challenges and growth associated with estrangement from family.Connect With Us:Join the Community: We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community. Lee would also love to hear from you if her story resonated with you!Instagram: @thelivinglosspodcast  Email: [email protected] the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.If you’re interested in a consultation for individual therapy with Daiana Bernard, please reach out via email or visit the practice website below.Email: [email protected] Website: MeaningfulTherapyFL.com Location: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.If you’re interested in a consultation with Cassandra Harris-Towner please reach out via email or visit the practice website below.Email: [email protected] Website: firststridezcounseling.com Location: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.

Daiana and Cassandra, with special guest Lee Horton-Carter, retired psychotherapist, explore the concept of ambiguous loss and family estrangement, shedding light on the psychological and emotional impact of living with estrangement. We would like to mention that today’s conversation does touch on the subject of sexual abuse and could be triggering to some listeners. It is not the overall focus but we wanted to be mindful of everyone’s experiences.  The conversation delves into the experience of estrangement, the impact on identity, and the journey of finding belonging and healing outside of the family system. The conversation delves into the complexities of estrangement and its impact on relationships, identity, and resilience. Lee shares personal experiences and insights, highlighting the challenges and growth associated with estrangement from family.Connect With Us:Join the Community: We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community. Lee would also love to hear from you if her story resonated with you!Instagram: @thelivinglosspodcast  Email: [email protected] the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.If you’re interested in a consultation for individual therapy with Daiana Bernard, please reach out via email or visit the practice website below.Email: [email protected] Website: MeaningfulTherapyFL.com Location: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.If you’re interested in a consultation with Cassandra Harris-Towner please reach out via email or visit the practice website below.Email: [email protected] Website: firststridezcounseling.com Location: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.

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12 | Living with Family Estrangement: Navigating the Silent Break with Lee Horton-Carter

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This episode is 43 minutes long.

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This episode was published on April 2, 2026.

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Daiana and Cassandra, with special guest Lee Horton-Carter, retired psychotherapist, explore the concept of ambiguous loss and family estrangement, shedding light on the psychological and emotional impact of living with estrangement. We would like...

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