#12 Luke Hartelust

Modern men are facing a health crisis—but why?In this episode, I sit down with Luke Hartelust, founder of MNLY, to explore his journey from entrepreneur to health advocate and the lessons he’s learned along the way. We discuss the state of men’s health today, why testosterone levels, energy, and overall wellbeing appear to be declining, and what men can do to take back control of their physical and mental health.We also dive into Luke’s entrepreneurial story, the challenges of building a business, and how discipline, purpose, and personal responsibility play a role in both success and health.Topics include: Luke’s entrepreneurship journey• Why men’s health is declining• Testosterone, hormones, and modern lifestyles• The biggest health mistakes men make• Nutrition, exercise, and recovery fundamentals• The connection between purpose and wellbeing• Practical steps men can take today to improve their healthWhether you’re an entrepreneur, athlete, or simply someone looking to optimize your life, this conversation offers actionable insights for becoming healthier, stronger, and more resilient.Subscribe for more conversations on masculinity, health, culture, business, and personal development.#MensHealth #Entrepreneurship #Testosterone #HealthOptimization #Masculinity #SelfImprovement #Wellness #Fitness #Podcast #KirkKappelhoff