#12: Marie har stress - session 1, 2. del

from Den metakognitive podcast · host Kim Oechsle

Metakognitiv terapi med Marie som har stress, anden del. Marie får en erkendelse hun kan bruge til noget.


Episode metadata supplied by the publisher feed · Published Aug 27, 2023

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Marie er sygemeldt med stress. Her i denne episode af Den metakognitive podcast får vi styr på hvordan hendes tanker er som et hamsterhjul af gentagne tanker. Hun har forsøgt at tænke anderledes med både meditation og distraktioner men det har ikke hjulpet. Men nu finder hun måske en måde at se på tankerne på som kan bruges. Kan hun bestå skumfidustesten overfor sine egne tanker?

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#12: Marie har stress - session 1, 2. del

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