12 Min. Meditation | Zwischen Freiheit & Struktur | Freie Tage in Leichtigkeit | Breathwork | Bewusste Atmung #33

from Balancing Noon · host Alicja Wienert

💫 Ein freier Tag, nix geplant – und plötzlich fühlst du dich irgendwie… lost? In dieser Folge geht’s darum, was unverplante Tage mit deinem inneren Rhythmus machen 🌀 Warum es manchmal schwerfällt, einfach mal nichts zu tun – und wie du diesen Raum bewusst für dich nutzen kannst. ✨ Ich teile Impulse, Mindset-Fragen und Gedanken über Struktur, Freiheit & das liebe Nichtstun – für mehr Klarheit, Achtsamkeit und innere Balance 💭🌱 Mach’s dir gemütlich und hör rein 🎧 ---------------------- Insta @alicja.wienert www.so-my-life.com Music by: SAPPHEIROS (Embrace) & Alex Productions - Spirit" is under a Creative Commons (BY 3.0) license: https://creativecommons.org/licenses/... / @alexproductionsnocopyright Music powered by BreakingCopyright: • 🌳 Nature & Background (Free Music) - ...

Episode metadata supplied by the publisher feed · Published May 8, 2025

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12 Min. Meditation | Zwischen Freiheit & Struktur | Freie Tage in Leichtigkeit | Breathwork | Bewusste Atmung #33

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This episode is 19 minutes long.

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This episode was published on May 8, 2025.

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