12 minute meditation
from Mindful Journey Hosted by Jennifer J Grove
This meditation is to help create inner balance in the face of change. Because life is rarely if ever, consistent, and it can be difficult to remain balanced in the midst of change. This meditation is to help ground you in the present moment and cultivate equanimity.
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How long is this episode of Mindful Journey?
This episode is 14 minutes long.
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This episode was published on October 12, 2021.
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