12. Mistakes We’ve Made as Athletes

from Lifting, Running and Living with Kelly and JK · host Kelly Lutz and JK McLeod

The title says it all: this week we dive into a variety of mistakes we've both made over the years as athletes and how we would approach them differently. Enjoy! 00:53 Kelly’s updates: Halloween, return to run, reading goal and Advice for Girls 17:29 JK’s updates: current training, fat loss, recent books and Stoicism 42:24 Mistakes we’ve made as athletes Follow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠ Email us at ⁠⁠⁠[email protected]⁠⁠⁠ Follow JK at ⁠⁠@coachjkmcleod⁠⁠ Follow Kelly at ⁠⁠@coachingklutz⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 10, 2023

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12. Mistakes We’ve Made as Athletes

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This episode is 1 hour and 51 minutes long.

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This episode was published on November 10, 2023.

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