12 Months to Marathon - Episode 2 - The Change Process

Send us Fan MailIn this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it. Remember to follow me on Instagram for all your daily running content and tips https://www.instagram.com/12monthstomarathon/Support the show

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

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12 Months to Marathon - Episode 2 - The Change Process

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This episode was published on July 16, 2024.

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