EPISODE · Dec 5, 2024 · 13 MIN
12 Months to Marathon - Episode 22 - The Compound Effect
from 12 Months to Marathon · host John
Send us Fan MailAll the runs matter when you are training for a marathon. In this episode I explain the importance of following the plan and hitting the mileage targets. Remember to follow me on Instagram for all your daily running tips https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 22 - The Compound Effect
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