EPISODE · Sep 25, 2025 · 15 MIN
12 Months to Marathon - Episode 63 - Running Goals vs Running Intentions
from 12 Months to Marathon · host John
Send us Fan MailWelcome to episode 63 of the 12 Months to Marathon podcast. In this episode, we talk about running goals vs running Intentions I believe there is a difference between a performance runner and an enjoyment runner. Protecting your mental health as a runner is very important. I believe understanding the difference between goals and intentions is essential to managing your mental health. It will also help you to be more consistent. If you are stuck in your own head or shackled by comparsion, this is the episode for you. Remember to follow me on Instagram @12monthstomarathon to get your free daily content and tips Thank you for listening to and downloading this podcast over 10,000 times JH Support the show
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Send us Fan Mail Welcome to episode 63 of the 12 Months to Marathon podcast. In this episode, we talk about running goals vs running Intentions I believe there is a difference between a performance runner and an enjoyment runner. Protecting your mental health as a runner is very important. I believe understanding the difference between goals and intentions is essential to managing your mental health. It will also help you to be more consistent. If you are stuck in your...
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12 Months to Marathon - Episode 63 - Running Goals vs Running Intentions
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