12 Months to Marathon - Episode 67 - Kat Sethi, First Time Marathoner at age 50 (while being a mother of 3, working and studying)

Send us Fan MailIn this episode, I sit down with a truly inspiring guest — Kat Sethi, who ran her first marathon in Budapest at the age of 50.Kat’s story is one that every runner, especially those juggling careers, kids, and a million responsibilities, will relate to. From running her first 10K after years away from fitness to training for a full marathon while working full-time, raising three children, and pursuing her studies, Kat’s journey is proof that you can achieve big goals no matter what life throws at you.We dive into:- How she went from 5K to a marathon in her late 40s- Fitting training around a busy family and work schedule- The role of resistance training in staying injury-free- Why ticking off sessions (literally!) kept her accountable- The mental trade-offs and lessons learned along the wayKat reminds us that you don’t have to be “a runner” to run a marathon — just someone willing to show up, make a few sacrifices, and believe in what’s possible.If you’ve ever thought, “I’d love to do a marathon, but I just don’t have time…”  this is the episode to listen to.Tune in, get inspired, and remember: it’s never too late to chase that marathon dream.Follow me on Instagram @12monthstomarathon For daily running tips and motivation, join our free Over-35s Running Community via the link in my bio on Instagram. Support the show