EPISODE · Sep 5, 2024 · 15 MIN
12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?
from 12 Months to Marathon · host John
Send us Fan MailOkay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest. Remember to follow me on Instagram to get daily running tips for free https://www.instagram.com/12monthstomarathon/ Thanks for listening JH Support the show
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12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?
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