12: Mudita & Practicing Active gratitude
An episode of the Mykaizenlife - inspired by you! podcast, hosted by Spencer Njoya, titled "12: Mudita & Practicing Active gratitude " was published on September 1, 2020 and runs 13 minutes.
September 1, 2020 ·13m · Mykaizenlife - inspired by you!
Summary
Mudita simply means being happy in the wellbeing or success of others. Often times we find ourselves not being completely happy for others - or we are as long as it is tied to our own level of happiness or success. on this episode I talk about how to change from that mindset and truly be happy for others and watch how abundance flows into our lives. I also touch a bit on the link between active gratitude and Mudita and how I managed to get there on most days.
Episode Description
Mudita simply means being happy in the wellbeing or success of others. Often times we find ourselves not being completely happy for others - or we are as long as it is tied to our own level of happiness or success. on this episode I talk about how to change from that mindset and truly be happy for others and watch how abundance flows into our lives. I also touch a bit on the link between active gratitude and Mudita and how I managed to get there on most days.
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