12: Navigating Perimenopause and Menopause with Endometriosis

“How can we better help ourselves and our clients with endometriosis or other complex conditions navigate perimenopause and menopause?”Given some of the pervasive myths around perimenopause and menopause in the endometriosis community, many people are confused about the core challenges they may experience while navigating this transition.As with everything when it comes to our health, what is needed are more nuanced conversations. There is no such thing as a one-size-fits-all fix that suits everyone. For example, for some people, hormone replacement therapy is a crucial element in their toolbox; for others, it’s a bad fit. As coaches and health and wellness practitioners, this is where we can guide our clients to find the best path forward for their specific needs.In this episode, I’m doing a deep dive into the research and our unique approach to helping women with endometriosis and other complex conditions navigate this transition. I’m debunking common myths, discussing the importance of personalized treatment protocols, outlining the pillars of our seven-step protocol for navigating hormonal health during these transitions, exploring the interconnectedness of bodily systems, the role of lifestyle factors, risks and benefits of specific treatment options, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/navigating-perimenopause-and-menopause-with-endometriosis/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).