12: NOT Always Awesome? Navigate Life's Chaos with Humor & Grace episode artwork

EPISODE · Mar 14, 2024 · 35 MIN

12: NOT Always Awesome? Navigate Life's Chaos with Humor & Grace

from The Everyday Awesome Project · host Polly Mertens & Samantha Pruitt

Ever felt like you are wading through mud or not able to navigate the day, let alone major decisions about life?  FOR REAL- we have all been there and felt those weights of sadness, confusion and anxiety. This week Coach Polly and Coach Sam are here to bring you a humorous and honest conversation to help shift these crappy moments into big opportunities. We're peeling back the layers of emotional stacking that can leave us feeling powerless, and empowering you with the 'three Ps'—permanent, pervasive, and personal—thoughts that often amplify our challenges. Get ready to dismantle these mental traps as we guide you towards reclaiming the narrative of your life.Head on we will confront the smelly beast called 'being stuck' while sharing personal anecdotes and sage wisdom of icons like Nelson Mandela. Discover for yourself how choices and personal agency can be secret weapons in this battle, and why personal empowerment always trumps the illusion of helplessness. Your coaches Polly & Sam's personal stories of overcoming addiction, battling mental and physical health crises and tackling the regular #shitshows of everyday life help to illustrate how each of us can access our own limitless strength and wisdom. So how, in our everyday experiences, can we develop and tap into the resources we need to rise above the stinky poop piles?  Wrapping up our talk, we  discuss the complex relationship many of us have with finances and how to reshape that critical element of human survival. We share how visualizing debt in a new way can lead to psychological financial freedom and how "The Cube" process can release that insurmountable pressure.  We stress the importance of community, coaching, and cultivating an environment that fosters the right mindset for healthy movement through the NOT awesome moments. Consider this episode your toolkit for breaking negative thought patterns, setting boundaries, and embracing your personal power to change your thought processes. It's all about finding your personal awesome, and we're here to navigate that worthy pursuit by your side.xoxo- Polly & Sam @everydayawesomeprojectSend us Fan Mail Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

Embed this episode

Ever felt like you are wading through mud or not able to navigate the day, let alone major decisions about life? FOR REAL- we have all been there and felt those weights of sadness, confusion and anxiety. This week Coach Polly and Coach Sam are here to bring you a humorous and honest conversation to help shift these crappy moments into big opportunities. We're peeling back the layers of emotional stacking that can leave us feeling powerless, and empowering you with the 'three Ps'—permane...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

12: NOT Always Awesome? Navigate Life's Chaos with Humor & Grace

0:00 35:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Everyday Awesome Project?

This episode is 35 minutes long.

When was this The Everyday Awesome Project episode published?

This episode was published on March 14, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Everyday Awesome Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!