12. Owning Your Truth with Celeste Bonin & Grant Dziak (Part 2)

Send us Fan MailIn this two part episode Shanon is joined by special guests Celeste Bonin and Grant Dziak as they discuss their journey of self discovery and owning their true selves. In this 2nd part we dive into the importance of setting aside our BS and truly showing up for ourselves and how.In this episode we talk about:Grant steams ahead in business but not without its complications (01:25)Grant answers to his calling despite fear and the unknown (12:58)The importance of self-acceptance, the power Grant and Celeste focus on in their coaching (19:55)Short guided relaxation (27:05)The causes and consequences of keeping our tension & habits (27:30)Why we need to release ourselves from our stories to progress (34:40)Huge thank you to Celeste and Grant for sharing their stories and their message.Keep up with Celeste and Grant on Instagram: @CelesteBonin@GrantDziakCheck out Project This is Me:https://www.projectthisme.comOur Links: Learn More About our Services Follow us on Instagram!Like us on Facebook!4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook!