EPISODE · Nov 21, 2022 · 8 MIN
12 - Perché è importante coltivare la consapevolezza
from Mai dire Mindfulness · host Elisa Romeo
[MdM reloaded] Partendo da un brano tratto dal libro 'Il metodo bullet journal' di Ryder Carrol, scopriamo perché coltivare la consapevolezza è importante per te ma anche per le persone intorno a te. ***Se hai domande o vuoi condividere la tua esperienza, ti aspetto nel canale Telegram Mindful Garden: https://t.me/elisaromeo ***
Embed this episode
Ready to play
12 - Perché è importante coltivare la consapevolezza
0:00
8:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Healthy Mind, Healthy Life
Avik Chakraborty
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness
Dr. Laurie Little
Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be your own guide to building a life with meaning and purpose, peace and joy. Visit www.laurielittle.com for more.
Daily Mindfulness Minute
Ethan Wells
🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
Frequently Asked Questions
How long is this episode of Mai dire Mindfulness?
This episode is 8 minutes long.
When was this Mai dire Mindfulness episode published?
This episode was published on November 21, 2022.
Can I download this Mai dire Mindfulness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!