12. Pleasure Intolerance

We unpack pleasure intolerance. You could be having wayyyyy more.Numbness that comes from overstimulation and share how small, sensory rituals restore  your magnetism. Practical tools help you receive instead of deflect, rebuild self-trust, and feel your success as it happens.• defining pleasure intolerance and its causes• difference between gratification and pleasure• contrast as a lever to heighten delight• receiving vs deflecting and resentment loops• pleasure as resistance to hustle culture• rest practices to calm an antsy body• how pleasure reshapes self-concept and magnetismIf you've enjoyed today's episode, hit the plus sign at the top of this podcast to follow the show and share an episode with a friendFor a daily touch point, follow me on Instagram at coach.with.holly or TikTok at coachwithhollyFor more resources and offers, visit coachwithholly.comAnd if you want to get coached by me, book a consult so we could talk about working togetherUse a link in my podcast description belowHit the plus sign at the top of this podcast to follow the show and share an episode with a friend.For a daily touch point, follow me on Instagram @coach.with.holly or TikTok @coachwithhollyFor more resources and offers, visit coachwithholly.comIf you want to get coached by me, >> BOOK A CONSULT << so we can talk about working together.