12 Podcast 吃飽想睡？可能是糖尿病前期徵兆！知道原因，3招讓你不再昏昏欲睡!

每次飯後，總會有昏昏欲睡的感覺嗎？造成學習和工作效率降低～為什麼飯後眼皮總是愈來愈沉重，一直打哈欠！以下告訴你原因出在哪，並且傳授３招來提神！ *內容重點單字&片語: * colloquial adj. 口語的 * fatigue ucn. 疲憊，勞累 * drowsiness ucn. 困倦 * glucose ucn. 葡萄糖 *sluggish. adj. 行動緩慢的 * serotonin ucn. 血清素 * neurotransmitter cn. 神經傳導物質音檔出處: To Know | The Science Behind Food Comas 合作信箱: [email protected] 如果大家覺得有幫助，也歡迎贊助一杯咖啡:) https://pay.soundon.fm/podcasts/578e38be-7b08-4c84-b1ad-199f19f394cc>） -- Hosting provided by SoundOn

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12 Podcast 吃飽想睡？可能是糖尿病前期徵兆！知道原因，3招讓你不再昏昏欲睡!

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