(#12) Positive Mindset & Communication in Relationships with Chelsey Liaga

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

I am so excited to bring to you today Chelsey Liaga, Relationship Expert and Couples Therapist! You will receive so much from this conversation including:The three mindset pitfalls of relationshipsHow to cultivate a positive mindset in your relationshipsCommunication tips and why it's so important for relationshipsCommon communication challenges in relationships - and how to avoid themWhether you're in a relationship or not, there is plenty of insight here on mindset, communication, and relationships that is applicable everywhere. Stay connected with Chelsey:Follow on InstagramMind & Marriage Makeover CourseFree Conflict Styles E BookAt Home Date Guide7 Day Marriage ChallengeSince this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 26 minutes long.

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This episode was published on October 25, 2023.

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