12: Practicing Self Care - The Importance of Rest, Living Intuitively, Self Care Routines

In this episode, we talk about what self-care has looked like for us during the pandemic. We have a very candid and casual conversation about what has been working for us and what also hasn’t been working. We discuss the importance of self-care practices and how beneficial this is to not only your personal growth but your professional growth as well. We love all things self-care and are always trying different things DM us some of your favorite self-care practices! ✼ To view any of the products, books, and resources we have mentioned in the Podcast: The Daily Shift - https://www.thedailyshifts.com/app Corepower - https://www.corepoweryogaondemand.com/ Solidcore - https://www.solidcore.co/ Pore Plunge Mask - https://amzn.to/2NlJIjY Indie Lee Mask - https://www.amazon.com/gp/product/B086Z5799F/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B086Z5799F&linkCode=as2&tag=wegrowtogethe-20&linkId=5b3bdbcd55326dda6ef137617de866f2 Glow Recipe Watermelon Mask - https://www.amazon.com/gp/product/B079NFZM56/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B079NFZM56&linkCode=as2&tag=wegrowtogethe-20&linkId=394c0271f3d40b3412db21a0bda19df8 Origins Out Of Trouble Mask - https://www.amazon.com/gp/product/B07N1TPWTN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07N1TPWTN&linkCode=as2&tag=wegrowtogethe-20&linkId=58df01e2567f8af958a9390cffa3abb1 Herbivore Blue Tansy Mask - https://www.sephora.com/product/blue-tansy-aha-bha-resurfacing-clarity-mask-P400207?skuId=1754589 Natropathica Cherry Bright Peel Mask - https://www.amazon.com/gp/product/B01H61A3U2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01H61A3U2&linkCode=as2&tag=wegrowtogethe-20&linkId=a839f5aa2a0597ba31409d12c86ec6fa Epsom Salt - https://www.amazon.com/gp/product/B007THNPBS/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007THNPBS&linkCode=as2&tag=wegrowtogethe-20&linkId=59cd4197688903b0a8493f4beb625a16 Tongue Scrapper - https://www.amazon.com/gp/product/B07SBLY1Z3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07SBLY1Z3&linkCode=as2&tag=wegrowtogethe-20&linkId=6d3f61651ffaf50b95f2cd24bcbab2a7 Snowe Waffle Robe - https://snowehome.com/products/honeycomb-bathrobe?variant=12701325262947 ✼ You can find our host’s Instagrams by clicking their names: Laura - https://www.instagram.com/lauramdifrancesco/ Lindsay - https://www.instagram.com/sweetgreensoul/ Casey - https://www.instagram.com/caseyflu/ ✼ To Follow Flourish on Instagram: https://www.instagram.com/flourishwestchester/ ✼ To visit our Flourish Coworking Space Website and sign up for a free week and come Co-work with us! https://www.flourishcoworking.com/ ✼ To join our online Flourish Community - we would LOVE to have you: www.facebook.com/groups/1065830593803399/ ✼ To connect with Dean Street Law on Instagram for daily posted legal advice: https://www.instagram.com/deanstreetlaw/ ✼ For free legal guides and resources: https://deanstreetlaw.com/resources ✼ To join our Flourish x LMD Bookclub: https://mailchi.mp/flourishcoworking.com/joinflourishbookclub ✼ GIVEAWAY ✼ To participate in our giveaway like and subscribe to our podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive access to all of our workshops and resources for FREE! EP. 12 Giveaway Winner: @revelrypost! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!