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EPISODE · Jan 18, 2021 · 30 MIN

12. Quieting Your Inner critic

from On This Journey · host Tinita Tennant

With Dr. D (Maria Dominguez, Phd, LMFT) I get in the hot seat as we work through some scenarios where our inner critic disrupts our thought process and needs to be quieted. Dr. D gives a break down of her N.I.C.E approach to quieting your inner critic and a deep dive into developing "nurturing self-talk" in its place. With 15 years in the field, Dr. D has developed a practice focused on cultivating resilience and using it as a tool of empowerment, within each client, to guide them in transforming their own mindsets, emotions, and relationships. Get full show notes and more information here: http://www.tinitatennant.com/episode-12/ Connect with Dr. D on Instagram Connect with me, Tinita on Instagram

Episode metadata supplied by the publisher feed · Published Jan 18, 2021

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12. Quieting Your Inner critic

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