Skip to content
🎨 12 Reflections From 12 Months Off Instagram episode artwork

Mar 24, 2025 26 min

🎨 12 Reflections From 12 Months Off Instagram

from Shoulders Down Hosted by Leah Kern

In this episode I’m covering:: 12 reflections from 12 months off Instagram How leaving IG relates to intuitive eating work The many similarities between social media and diet culture Resources Mentioned: Why I’m leaving Instagram Are The Intuitive Eating Dietitians Alright? My Episode on Off The Grid More From Leah: Download your free Intuitive Eating Starter Pack Apply to The Embodied Method, my 1:1 coaching program Join my self-paced course, The Return Subscribe to Leah's Youtube Channel Subscribe to my personal Substack Visit my website to learn more about my coaching offerings Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week. Send me a voice message on Speakpipe Email me: [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

In this episode I’m covering:: 12 reflections from 12 months off InstagramHow leaving IG relates to intuitive eating workThe many similarities between social media and diet cultureResources Mentioned: Why I’m leaving InstagramAre The Intuitive Eating Dietitians Alright? My Episode on Off The Grid More From Leah: Download your free Intuitive Eating Starter PackApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to Leah's Youtube Channel...

Ready to play

🎨 12 Reflections From 12 Months Off Instagram

0:00 26:04

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Shoulders Down?

This episode is 26 minutes long.

When was this Shoulders Down episode published?

This episode was published on March 24, 2025.

Can I download this Shoulders Down episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.