#12 Routine bien-être : bien vivre son hiver avec l'Ayurveda

Q: How long is this episode of OCEAN & HAPPINESS THERAPY?

This episode is 28 minutes long.

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This episode was published on November 22, 2020.

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from OCEAN & HAPPINESS THERAPY · host OCEAN & HAPPINESS THERAPY

Dans cet épisode, j'interviewe Lauren thérapeute ayurvédique, qui est la fondatrice des femmes ayurvédiques et la co-fondatrice du podcast que j'adore "Le Podcast Ayurveda". Elle nous explique les fondamentaux de l'ayurveda et de ce que recommande cette médecine douce en prévention des maladies de l'hiver. Un épisode très enrichissant qui vous apprendra à mieux comprendre les désagraments de l'hiver et comment y faire face pour rester en bonne santé. Lauren propose des consultations ayurvédiques en ligne, n'hésitez pas à la contacter de ma part : - Sur son compte Femmes Ayurvediques https://www.instagram.com/femmesayurvediques/ - Retrouvez le Podcast qu'elle anime sur l'Ayurveda : https://www.podcast-ayurveda.com/ Un excellent Podcast que je vous recommande ! N'hésitez pas également à me faire part de vos retours et me donner de prochaines idées de sujets salés et bien-être en m'envoyant un message sur mon compte Instagram @Santamila Retrouvez mes cours de yoga LIVE sur le blog santamila.com Mes séjours bien-être Ocean & Yoga : @MyOceantherapyHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#12 Routine bien-être : bien vivre son hiver avec l'Ayurveda

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How long is this episode of OCEAN & HAPPINESS THERAPY?

This episode is 28 minutes long.

When was this OCEAN & HAPPINESS THERAPY episode published?