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12-Så hittar du lugnet när tankarna rusar episode artwork

EPISODE · Nov 12, 2025 · 3 MIN

12-Så hittar du lugnet när tankarna rusar

from Power of Mind – Mindset, självledarskap och inre styrka · host POM

När tankarna snurrar kan det kännas omöjligt att hitta lugn.I det här avsnittet delar jag fyra tekniker för att stoppa tankekarusellen och återfå fokus och balans.

What this episode covers

När tankarna snurrar kan det kännas omöjligt att hitta lugn.I det här avsnittet delar jag fyra tekniker för att stoppa tankekarusellen och återfå fokus och balans.

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12-Så hittar du lugnet när tankarna rusar

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Frequently Asked Questions

How long is this episode of Power of Mind – Mindset, självledarskap och inre styrka?

This episode is 3 minutes long.

When was this Power of Mind – Mindset, självledarskap och inre styrka episode published?

This episode was published on November 12, 2025.

What is this episode about?

När tankarna snurrar kan det kännas omöjligt att hitta lugn.I det här avsnittet delar jag fyra tekniker för att stoppa tankekarusellen och återfå fokus och balans.

Can I download this Power of Mind – Mindset, självledarskap och inre styrka episode?

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