#12: Season 1 Finale - Solo Episode - What I've learned so far

In this episode, I get pretty personal about my wellness journey over the last 10 years and discuss what I've been feeling during the previous 6 weeks while on hiatus with the podcast. I talk a lot about "learning through doing" & even what I've learned through not doing and how inaction also teaches me a lot about myself. I reference the Arkhe Collective here as well as my 90's Movement Collab happening on July 31st.