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12. SELF care isn’t SELFish! episode artwork

EPISODE · Feb 18, 2021 · 23 MIN

12. SELF care isn’t SELFish!

from Hold on sister! · host Megan & Madeline

Megan and Madeline start to care for their minds, bodies & souls! We want to normalize saying NO to things that cause us stress. It’s OK to not do it all!

Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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12. SELF care isn’t SELFish!

0:00 23:06

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