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EPISODE · Jun 29, 2016 · 21 MIN
12:[Self Help] Mini Habits - Stephen Guise|How we can use small habits to make massive changes and why trying to make big changes is doomed.
from 2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you!
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12:[Self Help] Mini Habits - Stephen Guise|How we can use small habits to make massive changes and why trying to make big changes is doomed.
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