12. setting boundaries & protecting your energy without feeling guilty

Episode 12 of the Turning Wounds Into Wisdom podcast, hosted by Victoria Charles, titled "12. setting boundaries & protecting your energy without feeling guilty" was published on June 25, 2023 and runs 23 minutes.

June 25, 2023 ·23m · Turning Wounds Into Wisdom

Summary

in this episode, i'll share with you how to set boundaries to protect your energy and prevent yourself from feeling constantly drained or exhausted, we'll also explore the root cause of why there's always such guilt around setting boundaries. if you're looking for a sign on how to implement better boundaries into your life then this episode is for you. Socials: Connect with me on:  Instagram (personal): https://www.instagram.com/xvictoriacharles/ IG Podcast page: https://www.instagram.com/thetwiwpodcast/ TikTok:  https://www.tiktok.com/@thetwiwpodcast/ Twitter Podcast page: https://www.twitter.com/@thetwiwpodcast/

Episode Description