12 Signs of Emotional Abuse Used by Narcissistic Parents

In this episode, we’re diving deep into the painful reality of growing up in emotional abuse and how it impacts adult relationships. From gaslighting and emotional manipulation to silent treatment and boundary violations, we uncover 12 toxic tactics often used by narcissistic parents. These patterns can become ingrained in our relational dynamics—until we learn to recognize and break them. We'll also share self-assessment quizzes to help you identify emotional abuse in your life and discuss actionable steps to reclaim your worth and build healthier connections. If you’ve ever felt scapegoated, criticized, or silenced, you’re not alone. Let’s talk about it. Watch now to uncover the truth and start your journey toward healing.