12 Steps Part 3: Cleaning Your Emotional Fridge | Episode 154

from Fishing Without Bait: A Full Impact Mindfulness Podcast · host Humility Health and Wellness LLC.

Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss cleaning out our emotions and our lives, making lists of resentments, fears, and of sex, how resentments and fears lead to anxiety, how it’s our secrets that keep us sick, putting things off, and giving apologies regardless of reaction. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

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This episode is 17 minutes long.

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This episode was published on August 14, 2018.

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