#12: Strength Vs. Stability, Do Macros Matter, How To Sell Personal Training
from Schoolboy and The Dropout
When programming is there a difference between training for stability vs. strength, you may be surprised. We discuss how popular it is to follow macro based diets that claim to get you the goals you want but is the hype really worth it? lastly, for you personal trainers out there we discuss how to sell personal training to anyone. Follow us on our Instagram-@ sbdopodcast ,Matt Cantrell -@ptcantrell96 , Ali Seoud -@aliseoudSubscribe and leave us a 5 star rating and review to help us spread our knowledge and truth to more people.
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