#12: Suplementace není zlo! Nedostatek ano!

from Weightlifting Anatomy Podcast · host Tomáš Kejík

„Kolikrát jste slyšeli: ‚Tohle neberu, to je chemie.‘Protein? Chemie.Kreatin? Droga.Vitamín D? Proč bych to bral, když svítí slunce?💥 Přestaňte věřit hláškám z benzínky.Doplňky nejsou chemie. Jsou to živiny. Stejné látky, co máte ve vajíčku, mase nebo slunci – jen v čistý formě.🎧 Pusťte si dnešní epizodu a zjistěte, proč suplementy nejsou problém.Problém je, když je nemáte.

Episode metadata supplied by the publisher feed · Published Jul 21, 2025

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#12: Suplementace není zlo! Nedostatek ano!

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