#12 - Supporting Mental Health with Special Guest Gus Worland

Mental health is a topic that we feel is very important, as does Gotcha4Life founder Gus Worland. We were invited to Triple M in Sydney to have Gus join us for this episode of the KSC Podcast — where we discuss the importance of mental health, how to destigmatise it among men, and what resources there are for those needing help in managing their own mental health.—————Links to mental health resources in Australia:• Crisis Support Lines 24/7:Lifeline – 13 11 14Suicide Call Back Service — 1300 659 467Kids Helpline — 1800 55 1800MensLine Australia — 1300 78 99 78Family Drug Support — 1300 368 186• Gotcha4Life:https://www.gotcha4life.org• Beyond Blue:https://www.beyondblue.org.au/the-facts/what-is-mental-health• Mental Health Australia:https://mhaustralia.org• National Mental Health Commission:http://www.mentalhealthcommission.gov.au/get-help.aspx• Australian Institute of Health and Welfare:https://www.aihw.gov.au/reports/mental-health-services/mental-health-services-in-australia/report-contents/summary-of-mental-health-services-in-australia• NSW Mental Health Resources:https://www.health.nsw.gov.au/mentalhealth/pages/default.aspx• Contacts for NSW Mental Health Services:https://www.health.nsw.gov.au/mentalhealth/Pages/contact-service.aspx• Australians for Mental Health:http://www.australiansformentalhealth.org.au—————#KSCpodcast #Gotcha4Life #mentalhealthWe're on iTunes:https://itunes.apple.com/au/podcast/kingsgrove-sports-centre-podcast/id1437202332?mt=2We're on Spotify:https://open.spotify.com/show/4atk67gAHYdDIyOZDQG9N4?si=kwGMx_YxS9CuneGoUQPlrQOr listen to the podcast at http://kscpodcast.com!Find exceptional cricket bats and more at our website:https://www.kingsgrovesports.com.auBe sure to LIKE and SUBSCRIBE to Kingsgrove Sports on YouTube for more product reviews:https://www.youtube.com/KingsgroveSportsCentreAnd follow us!https://www.facebook.com/Kingsgrovesportscentre/https://www.twitter.com/kingsgrovesporthttps://www.instagram.com/kingsgrovesports/