12 Survive the holiday season

from AthleteHack Podcast · host James Jones

Holiday Season Survival Hacks 1. Enjoy yourself 2. Stick to routine as much as possible 3. Move 4, Hangover Suppliments - Glutathione, good quality sea salt in water, Milk Thistle for liver support, effervescent Vit C

Episode metadata supplied by the publisher feed · Published Dec 17, 2016

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12 Survive the holiday season

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