12. The Joy of Time Well Wasted

Ask me a question or let me know what you think!I like to waste a little time here and there. It makes my thinking so much more creative. Today we are talking about how to claim your rest and why you should be wasting a little bit of your time.Is the day taking its toll? Are you feeling a bit weary? Perhaps it's time for a well deserved pause to recharge and rejuvenate. We definitely need it...over 77% of people have experienced burnout in their job, and in 2019, burnout was officially recognized as a work related phenomenon, according to the world health organization. This month at the Modern Creative Woman. We are all about creative rest. I share my stories of burn out and how I changed my habits to focus on how I could get more creativity, rest and solitude. You will learn five evidence based strategies to get creative rest that you can easily implement today.. Support the showExplore the Modern Creative Woman Communityhttps://moderncreativewoman.comFree Goodies and Subscribe to the Monthly Newsletterhttps://moderncreativewoman.com/subscribe-to-the-creative-woman/Connect with Dr. Amy on Instagramhttps://www.instagram.com/dramybackos/