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12. The Monday Break(Through) 007 - Unscripted: Do Better Every Day episode artwork

Jan 6, 2025 6 min

12. The Monday Break(Through) 007 - Unscripted: Do Better Every Day

from CAPTN OffScript

In this unplugged episode of Monday Break(Through), I share my personal approach to staying on track when life doesn’t go as planned. From why I’ve ditched New Year’s resolutions to how I embrace the mantra of “do better every day,” this episode dives into the realities of goal-setting, setbacks, and finding growth in small, consistent improvements. If you’ve ever struggled to keep your resolutions or wondered how to move forward when things fall apart, this one’s for you. Tune in for a dose of real talk and practical tips for making progress—no matter what life throws your way.

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12. The Monday Break(Through) 007 - Unscripted: Do Better Every Day

0:00 6:35

Chapters

  1. 0:00 30 Second Intro
  2. 0:30 Main
  3. 3:00 30 Second Outro

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This episode is 6 minutes long.

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This episode was published on January 6, 2025.

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